Posted on: 27 April, 2005
Author: Monique N. Gilbert, B.Sc.
How we eat has a direct impact upon our health and wellness. Learn how to properly choose nutrients to keep yourself healthy, vibrant, energetic and more youthful! Includes a nutritious, delicious and easy-to-make "Strawberry Orange Sorbet" recipe. Monique N. Gilbert, B.Sc. is a Health, Nutrition & Lifestyle Coach; Certified Personal Trainer/Fitness Counselor; Recipe Developer; Freelance Writer and Author of Virtues of Soy: A Practical Health Guide and Cookbook. She has offered guidance in natural health, nutrition, fitness, weight and stress management since 1989. Go to http://www.MoniqueNGilbert.com/ to learn more about Moniques coaching. Copyright © Monique N. Gilbert. All rights reserved. Source: Free Articles from ArticlesFactory.com